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Bike Activist? Me? February 27, 2008

Filed under: biking, biking in vancouver — Temple @ 8:03 am

The weather here finally cleared up and it’s actually been quite nice the last few days. I bike-commuted yesterday and today and remembered that a) riding a real bike is a hell of a lot different than a stationary one, and b) I’ve got a passing interest in bike activism.

Portland, OR, is an incredibly bike-friendly town. There’s still a long way to go, but theĀ  bike activism community has done amazing work make the streets safe and open to bicycles. The difference just across the Columbia River, in Vancouver WA, is enormous. Although I’ve worked up here for two years now, it’s living here, and trying to ride the roads instead of just the bike trails, that showed how incredibly different it is here.

Vancouver’s an odd little burg. Right next to Portland, it’s not in OR–so any laws, changes, progress that affect PDX can only be watched from afar. Similarly, we’re three hours south of Seattle, and a bit of an afterthought as far as Washington state goes. This limbo makes Vancouver a really interesting place — separation from the two urban centers has made it self-reliant and somewhat provincial, taking great pride in its mom-and-pop shops — but proximity to the cities has also made it a semi-urban escape for city slickers like me, and there are just enough yuppie comforts to keep us in the fancy coffee and magazines that allow us to enjoy the small-townness of it all.

Vancouver is historically a working-class town, home of shipyards and manufacturing centers — and a conservative town with a libertarian edge — where you hang on to what you’ve earned and damn anyone who tries to take it away from you. It’s a de-centralized city, with a small-town downtown and a suburban sprawl extending out from it. Vancouver after 1920 was built for people with cars, and the infrastructure has only developed to support that. Cars here are old and lovingly patched together, or new and large and loud.

Bike activism hasn’t really made it to the ‘Couv yet. Bikes on the road are seen as an intrusion, and riders are often menaced, pushed off the road, and otherwise harassed. Bike lanes, when you can find them, are littered with debris, some of it actually tossed out in front of riders. Casual conversations I’ve started about road etiquette generally devolve into what bikers do wrong, not what drivers can do better.

Of course, the situation isn’t helped by the riders who *do* act like asses, cutting in and out of traffic and riding without lights or helmets.

But change takes time and advocacy, and riding in Vancouver has mostly been the province of upper-class recreational riders in expensive spandex, and people for whom riding isn’t so much a choice as it is the only option. It appears as though it’s going to take more folks like me — solidly middle class, who might have a car but want to be healthier, and for whom saving $30 on a tank of gas might not make or break me, but will definitely make a visible difference in my budget.

It’s horrifying to saddle up and feel like a target … but at the same time it’s a little energizing … it doesn’t have to be like this, and there are things we can do to change it. I’m not sure what they all are, but I’m going to find out. And I do know that one of the best things we can do is to get out on the road and to ride safely and consistently — we have the right to be on the road, and we have the responsibility to set a good example.

 

Swimming in Fat Pants February 4, 2008

Filed under: Reviews, weight loss — Temple @ 8:15 pm

For the last month, Alexander and I have been on a ridiculously intense exercise/diet deal. We’d both been bitching about being fat and never working out, so I decided ok, let’s use this whole new year thing to actually do something about it, instead of just watching tv, eating potato chips, and complaining about it.

It was a tacit choice for me there to list exercise first–I’ve tried the dieting route before, and a listless, grouchy, fat me is far, far worse to spend time with than a nourished, energized, fat me. So we’ve been doing these insanely rigorous workouts and eating a ton of food — just mostly healthy food, and almost none of it processed or sugary.

If you overlook the fact that for the last three days I’ve been craving a piece of cake, riddled with poofy icing and floating in a little processed-sugar halo, why, it’s been working out quite well. After a couple of weeks of wanting to kill ourselves, we figured out the schedule and the energy levels needed, and for the last couple of weeks, it’s actually felt like we’ve managed to find more time and gotten more done.

It’s a 3-month program, and we’re just finishing up the first phase of it. I’ve held off talking about it for this long because if it was a miserable failure, I didn’t want to have to write about quitting it. But I’ll hold off for the time being on any promotional spots, and we’ll see where we are in a month or so.

I can say, though, that I’ve gone from being hobbled by my @$@$%# back, to gently nurturing it, to actually being able to run, slowly and carefully, for two minutes straight. It’s sad that 2 minutes is a landmark goal, but since a month ago even the idea of running caused shooting pains up my right side, I’ll take what I’ve got, nod to general fitness and my chiropractor, and consider myself ahead of the game.

I’ve purposefully not gotten on a scale or anything like that, trying to convince myself this isn’t about vanity, it’s about getting healthy. But I shall relate to you that my happy dance this morning when my fat pants were a tidge looser than I remembered from last week — why, that dance had nothing to do with general fitness and everything to do about looking at my ass in the mirror and finally being able to smile again.

New review from last week: find it here.